Okay, so you’ve got food stamps, also known as SNAP benefits, and you’re wondering how to use them at Walmart? No sweat! It’s actually super easy. This guide will walk you through everything you need to know, from what you can buy to how to pay. Let’s get started and make sure you’re a total pro at using your EBT card at Walmart!
What Can I Actually Buy?
This is a super important question! You can’t just buy anything with your SNAP benefits. The rules are pretty clear about what’s allowed. Think of it like this: SNAP is designed to help you get the groceries you need to eat healthy and stay strong. This means it covers most of the stuff you’d find in the grocery aisles, but not everything in the whole store.

Here’s a general idea of what’s allowed:
- Fruits and vegetables: Fresh, frozen, canned – all good!
- Meat, poultry, and fish: Gotta get that protein!
- Dairy products: Milk, cheese, yogurt – they’re all on the list.
- Breads and cereals: Time to load up on those carbs!
- Snack foods: Cookies, chips, and other tasty treats are usually allowed.
- Non-alcoholic beverages: Juice, soda, and more!
Now, let’s talk about what’s NOT allowed. You can’t use your EBT card to buy things like alcohol, tobacco, pet food, paper products, or household supplies. You also can’t use SNAP to buy things like prepared hot foods. Also, Walmart’s restaurants are not included.
So, to answer your question, you can buy most food items at Walmart using your EBT card, but you can’t buy everything.
Finding Food Stamp Eligible Items
Walmart makes it really easy to spot food stamp eligible items. You don’t have to guess or wonder if you can use your EBT card for a particular product. The store has systems in place to help you out. Keep an eye out for some helpful indicators.
Many Walmart stores have signs or shelf tags that identify products that are eligible for purchase with SNAP benefits. These signs are usually near the price tags, so you can quickly determine if an item qualifies before you even put it in your cart.
When you’re shopping online at Walmart, you can filter your search results. The filter allows you to show only the items that are eligible for SNAP. This is super useful. You can easily build your shopping cart with items that are covered by your food stamps.
Walmart also has a very useful app that you can use to check prices and find items eligible for SNAP. Using the app can also help you build your shopping list and it can help you find deals.
Using Your EBT Card at Checkout
Okay, you’ve got your cart full of groceries, and now it’s time to pay. Using your EBT card at Walmart is similar to using a debit or credit card. It’s really not complicated!
First, go to a checkout lane. You can choose a regular checkout lane with a cashier or a self-checkout lane. Walmart accepts EBT cards at both. When you’re ready to pay, let the cashier know you’re using your EBT card or select the EBT option on the self-checkout machine.
The cashier will ask you to swipe your card, just like a regular debit card. You’ll then need to enter your PIN. This is the four-digit number you chose when you got your EBT card. Make sure to keep your PIN safe and secure, as it’s the key to your benefits. If you’re using self-checkout, you’ll enter your PIN on the screen.
If you have other items that are not eligible for SNAP, like household products, you’ll need to pay for those separately, using another form of payment such as cash, a debit card, or a credit card. You can also split the payment at self checkout. Once the EBT transaction is complete, pay for the rest of the items with a different payment method.
Using Your EBT Card Online
Walmart makes it easy to shop for groceries online and pay with your EBT card. This is a great option if you want to avoid crowds or have a hard time getting to the store. You can also use your EBT card for Walmart Grocery Pickup or delivery.
First, go to Walmart’s website or app and create an account. Then, make sure to link your EBT card to your Walmart account. You’ll need to enter your EBT card number and other information. You can then start shopping for groceries and filling your cart with eligible items.
During checkout, you’ll have the option to choose your payment method. Select “EBT” or “SNAP” as your payment method. You will need to enter your EBT card information and PIN to complete the transaction. Don’t worry; Walmart’s website is secure and protects your information.
Remember that not all items online are eligible for SNAP benefits. You can filter your search results to find eligible items. Also, Walmart often charges a small fee for delivery or pickup, which you’ll need to pay with a separate form of payment since SNAP doesn’t cover these fees.
Dealing with Returns and Exchanges
Sometimes, you might need to return or exchange an item you bought with your EBT card. The good news is that Walmart has a system in place to handle these situations. It works a little differently than returning items purchased with cash or a credit card.
If you need to return an item, you’ll typically get the refund back onto your EBT card. The money will go back into your SNAP balance, so you can use it to buy other eligible items later. Make sure to bring your receipt and the item you want to return to the customer service desk.
For exchanges, you can usually exchange the item for another item of equal or lesser value. If the new item costs more, you will need to pay the difference with another form of payment. If you exchange something for an item that costs less, the difference is put back on your EBT card.
However, there are some exceptions. For example, if your EBT card has expired or if there’s a problem with your account, the refund process may be different. It’s always a good idea to ask a customer service representative for help with returns and exchanges to make sure you understand the process.
Tips for Saving Money and Shopping Smart
Shopping with SNAP benefits is a great way to save money on groceries, but it’s also important to be smart about your spending. You can make your SNAP benefits go even further with a few smart shopping strategies.
One of the best ways to save money is to compare prices. Walmart has a great selection, but the price of an item can sometimes vary. Look for deals. Here’s a basic comparison example:
Item | Price | Brand |
---|---|---|
Canned Beans | $0.75 | Great Value |
Canned Beans | $1.25 | Name Brand |
Plan your meals in advance. Making a grocery list based on the meals you plan to eat will help you stay on track and avoid impulse purchases. Try buying seasonal produce, which is often cheaper and tastier.
Another great tip is to look for sales and discounts. Walmart often has “rollback” prices on various items. You can also use coupons, although be sure to check the fine print to make sure they apply to SNAP-eligible items. You can often save money by buying larger sizes of items if you know you will use them. If you have space, larger packages often cost less per ounce than the smaller options. Also, don’t be afraid to use Walmart’s store brands, as they are often cheaper than name brands.
What Happens if You Run Out of Funds?
It’s super important to keep track of how much money you have left on your EBT card. You don’t want to get to the checkout and find out you don’t have enough to pay for your groceries! Fortunately, there are several ways to check your balance and make sure you’re staying within your budget.
You can check your EBT balance by calling the customer service number on the back of your card. You can also go online to your state’s EBT website and log in to check your balance. Or you can use the Walmart app to see how much money you have left on your card.
If you run out of funds, that just means you’ve used up your monthly benefit. If you want to buy more groceries, you’ll need to use another form of payment, like cash or a credit card. Also, if you’ve been approved, SNAP benefits are typically reloaded monthly, so you’ll have a new balance to use each month. The exact date varies based on your state.
If you’re worried about running out of funds before the end of the month, try to plan your shopping trips carefully and prioritize your needs. You could also look into other food assistance programs in your area, like food banks.
So there you have it! Using your EBT card at Walmart is super simple. Just remember what you can and can’t buy, know how to pay, and be smart about saving money. You’re now ready to shop like a pro. Happy shopping!